Healthy Nuts and Seeds! Cashew/Pine Nuts/Walnut/Pecan Nut/Fig/Lotus Seed/Macadmia/Dates with Walnut
Various nuts and seeds are a good choice for a healthy snack.
They are not only good sources of protein, healthy fats,
fibres, vitamins and minerals, they also help regulate body weight and burn
energy. You may also add certain nuts and seeds to your dishes to improve
flavor and increase the nutritional value.
A general misconception of healthy snack is that it is bland
and tasteless, however many nuts and seeds are naturally delicious by itself,
you may also add certain touches to improve the taste such as roasting, baking or
frying them to give you the additional texture and lingering flavor.
Shipping 1 - 3 days